Secret Napping Place. C’mere.

Bottom Line: A new mindful escape in the CBOT

Secret Napping Place. C’mere.

Secret Napping Place. C’mere.

By The Editors

The Chicago Board of Trade is the world’s oldest futures market.

Traders. Speculations. The utter white-collar chaos of open outcry.

Makes a man wanna pause and take a damn breath.

Which you can now do just a few floors up, at Bottom Line Yoga: a newly opened mindfulness studio tucked away on the seventh floor of the CBOT.

This is where a busy suit can practice his best Warrior Pose and meditate. Get a Thai floor massage. Take a nap. (Seriously — you can nap here.)

Bottom Line’s … uh … bottom line: bring the principles of yoga to the workplace, whether it’s here or at your actual office.

Because they also offer on-site corporate workshops that give you and your workmates pointers on stress reduction, mindful eating and self-reflection.

Being already worse for the wear, we asked founder Lauren Goggins for a few tips you can practice at your desk right now:

Check out Bottom Line’s corporate packages here. Or, you can hit up their open house this Friday.

File under return on investment.

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